As an athlete, you don’t have to measure your self-worth with your performance alone.
The truth is you are more than your stats. And in my course on the ISNation app, that is exactly what I teach.
The course is completely free, so I encourage you to download the app and check it out. If you are struggling with your identity, or if you’re always feeling anxious about your performance in your sport, this course will help you.
Below are worksheets that can help you follow along with the exercises we will do in the course.
Please download them, print them, and have them with you as you watch my course and understand just who you are outside your sport and how that knowledge will help you become a better athlete.
You Are More Than Your Stats Worksheets
