Strength and Conditioning
Knowledge Speaks Wisdom Listens
How to Strengthen Your Quads
Tim Bishop
Strength and Conditioning
Tim Bishop brings over three decades in sports performance, including 14 years as Strength and Conditioning Coach for the MLB's Baltimore Orioles. He holds degrees in Human Movement and Exercise Science and is a Certified Strength and Conditioning Specialist. Owner of PerformFit Sports Experience, Tim published articles and authored "Power for Sports" and "Stronger Legs and Lower Body."